Go Wales Plus, a graduate support programme of Cardiff Metropolitan University asked us to deliver a guide that taught their graduates ways that they could manage their mental health after university.

This was really fun to write, with tailored language and relevant topics covered in detail, such as building relationships, getting out of bed, dealing with self-sabotage and more!

I commissioned Nathan to write a guide on wellbeing for a new graduate programme, what he delivered exceeded my expectations and is a practical workbook that I know our graduates have found helpful. I have also found it really insightful and use it regularly! Couldn’t be more pleased with the quality of the work. Nathan kept in touch and delivered everything on time, if not before, agreed timescales.

Nicola Rive, Go Wales Plus, Cardiff Metropolitan University